The product is ok, I have very chuncky hands and they are a little tight for me but for normal hands must be okGrandson Loves themYou might as well just have a thin layer of spandex covering your hands during weight training cause these are about that good. Super thin. The light padding does little to nothing for any kind of weight lifting. The rubber coating for grip started wearing off after my second rep. If you're looking for a way to protect your hands while also having some assistance with grip, spend your money on some kitchen mitts over these. Would not recommend for anything more than some light cardio.